We give you many useful information about health

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We give you many useful information about health

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

We give you many useful information about health

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We give you many useful information about health

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

We give you many useful information about health

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Rabu, 09 November 2011

Why Leather Football Helmets Could Provide a Better Defense Against Concussion

AppId is over the quota
AppId is over the quota

If we want to cut down on football concussions, should we bring back the leather helmet? Not quite, says a new study in the Journal of Neurosurgery, though the noggin-protectors of yore do at least as good of a job as modern helmets at staving off concussions.

Modern helmets do a much better job of preventing deadly skull fractures. But on the type of lower-impact hits to the head you typically see in college and high school games — the constant subconcussive blows that can also cause brain damage — leatherheads do a comparable, and sometimes better, job of reducing concussion risks than today's helmets, according to Cleveland Clinic researchers.

“The fact that leather helmets were even in the neighborhood with modern helmets was surprising,” says Adam Bartsch, the study's lead researcher and director of the Spine Research Laboratory at the Cleveland Clinic's Center for Spine Health.

To reach this conclusion, Bartsch says his team basically “smashed some helmets together.” In the experiments, 11 widely-used high school football helmets and two vintage turn-of-the-century models were placed on the heads of crash-test dummies. The researchers simulated head impacts at gravity-force (Gs) levels of 75 Gs or less, which are typically encountered in high school and college games. They simulated impacts at different angles – a head-on collision, a hit to the side of the head, a hit to the back of the head – and measured their effects on skull rotation, neck force, neck torque and other head movements.

MORE: Study Ranks 10 Football Helmets for Concussion Safety

This data was input into a software program that estimates risk of brain contusions, acute subdural hematoma (bleeding on the surface of the brain), and diffuse axonal injury (DAI), which causes the shearing of nerve cells within the brain. “Overall,” the study concludes, leather helmets and modern helmets provide a “similar protectiveness profile” during subconcussive hits. In fact, under one testing scenario, a leather helmet provided a lower level of DAI risk than any of the modern helmets.

How could a leatherhead possibly be more protective? One reason, Bartsch says, probably has to with the stiffness of today's helmets. While these helmets are effective shields against catastrophic skull fractures, they don't do as good a job absorbing energy from a lower impact hit. These hits might not break the skull, but they can cause the brain to shift a little bit within the skull. And such jiggling causes concussions.

Bartsch offers a useful analogy: Think about hitting your thumb with a hammer. If you put, say, a piece of a padded gym mat on your thumb, that padding will absorb the impact from the hammer, and dull the pain. Now, imagine putting a two-by-four on top of your thumb. Whack the hammer against that stiffer surface; your thumb will probably hurt more than the gym mat.  Think of the leatherhead as the gym mat, and a plastic helmet as the two-by-four. The hammer is like a football hit, while the thumb is like your head.

MORE: Study: Boys, Girls Suffer Different Concussion Symptoms

Still, we won't be returning to the leather helmet days; no one wants fatalities on the football field. Yet it's worth considering whether today's football helmets might benefit from a slightly softer outer shell.

For inspiration, Bartsch suggests that the sporting-goods industry look at car companies.  “Unlike cars, in which seat belts, airbags and crumple zones make the choice between a 1920s Model T and the modern mini-van a no-brainer," said Bartsch in a release that accompanied the study, "these results tell us that modern helmets have ample room to improve safety against many typical in-game hits."

Sean Gregory is a staff writer at TIME. Find him on Twitter at @seanmgregory. You can also continue the discussion on TIME's Facebook page and on Twitter at @TIME.



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Minggu, 11 September 2011

HEALTH MANAGEMENT. National forests provide public health benefits

More than 170 million people visit national forests for recreation each year. And physical activity in connection with these visits 290 billion food calories. The is enough of pommes-frites-end end of the Moon and back - twice - according to a study in the journal of forestry.
During the most recent strategic plan the U.S. forest service includes conservation and more opportunities for leisure activities in the open air, are the benefits of exercise and leisure activities also by President Obama America's outdoor initiative, Americans with their landscape, and the first lady's move recognized outside campaign.
But how exactly are our national forests, so people, to develop a healthier lifestyle? A recent study may show some answers.
"We the extent that national forests use could be for the public health, by the estimate of net energy spent on a range of outdoor activities involved, the national forest of the visitors studied country," explains research Forester Jeff Kline. "We have this by the combination of data that describes national forest visitors rest in the free activities with data, the characterization of the calories consumed with any kind of physical activity."
Kline, a scientist with the forest service Pacific Northwest research station, and Oregon State University co-authors, Randall Rosenberg and Eric white, recently published their findings in the September issue of the journal of forestry. In the article "A national evaluation of physical activity in U.S. national forests," holds national forests to Americans, the guidelines for regular physical activity, which laid down by the centres can meet and prevention for disease control.
Main findings of the study are: walking, hiking, downhill ski, fishing, relax, camping, relax, and driving pleasure are the primary activities for two-thirds (68 percent) of all visits to the national forests. Annual energy investment in national forest recreation are 6.8 million adults and almost 317.000 children meeting the Centers for disease control and prevention guidelines regular aerobic physical activity for a year. The distribution of these health benefits vary with close and income. 52 Percent of rest visits of people that are within of 60 miles a national forest of life. These "local" visitors are rather lower household income groups as a non-local visitor, with 45 percent earn less than $50,000 per year compared to 25 percent for non-local visitors come from.
National forest in the Western States the largest share of all rest in the free visits (75 percent) and related net energy expenditure (75%). However provide national forests in the Northeast and Southeast proportionally more net energy expenditure, because they are generally closer to major population centres towards the West, and their visitors have more intensive physical activities.